A focused therapeutic massage session designed to relieve tension in the jaw, face, head, neck, and shoulders. This work may help reduce jaw tightness, clenching, headaches, and discomfort related to TMJ dysfunction. Gentle techniques are used to calm the nervous system, release muscle tension, and improve ease of movement in the jaw.

Massage is a gentle, drug-free way to ease the muscle tension behind jaw pain. It is supportive care for comfort and movement, and works well alongside the care of your dentist or doctor.

What to expect

A short check-in about your jaw symptoms, headaches, clenching or grinding, and what you would like to focus on.
Gentle, focused work on the jaw, face, head, neck, and shoulder muscles, including the masseter and temporalis (the main muscles that clench and tighten).
Techniques to calm the nervous system and release built-up tension.
Simple self-care suggestions you can use at home between sessions.